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Adding some spice to your life
find the magic in movement
Diversifying what your typical Pilates community looks like...

Spiced Pilates was created to uplift, inform and inspire the wellness community. Energetic, detailed and impactful, expect a blend of classical and contemporary practices with a fire playlist and amazing vibrations. Spiced Pilates is here to help you ignite your inner flame!

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On your own time. Your schedule, your workout.

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On your own time. Your schedule, your workout.

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Get moving

Hey babe!

I am overjoyed to connect with you! Here’s a bit about me. I’m from Durham, NC and I’ve been an athlete basically forever. From track, cheer, and being a dancer over 20 years, wellness has always been a part of my life. Honestly, being a fitness trainer for sure was destined.

I found Pilates while dancing professionally for the Charlotte Hornets. I actually started off Managing a Boutique Pilates studio. So grateful because that job allowed me to relocate to Atlanta, and now to Los Angeles. I noticed the lack of representation in the Pilates community and knew something needed to be changed. From not feeling a sense of belonging, to being the only person of color in class, and the dry music to get me through the workout. Ya girl has 2 Certifications in both Classical and Contemporary Pilates. With that, I have over 700 hours of comprehensive training.

Today, I am the healthiest (physically and mentally) I've ever been! I created Spiced Pilates as a space for all to come and learn the beautiful practice, with my own flavor of course. I want to help women and men be confident in their bodies. When you look good, you move through life as your boldest self! Extremely happy you are here and eager to guide you along this journey!

xo Amber
Founder, SPICED PILATES

REACH OUT

I can say that taking a class with Amber has been everything I needed. She incorporates fun exercises all while encouraging us to push ourselves. I left feeling stronger and more confident in my movement and couldn’t have done it without Spiced Pilates! 🤩

Not only is Amber gorgeous to look at but her classes are always super fun and engaging. She takes the time to learn students names and challenges us in the best ways. Always coming up with new, creative moves so we’re never bored. I can finally see my abs again! 🔥

Every single one of Amber's classes is so fun and upbeat. She's always energetic, smiling, and very creative in class! Also she plays great music! She makes sure you work hard in class and you will see the results. I highly recommend you take her class! 💕💕

Let's be friends

@thelifeofaflowers